Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
In this episode, Change Coach Samantha Miller shares her nearly lifelong experience with OCD and how it has changed over the years, especially in recent...
A listener asked to hear more about “welcoming the unknown”. What does that mean? How do we do it?
It seems that an important first step...
When faced with death…whether it’s the death of the physical body or the “death” of the dream of being a separate me…the mind will grab for...
In truth, nothing is carried through time.
Because there is no time. Time is a thought.
In the thought-world, everything refers to time....
In this conversation with the amazing Razmik Sargsyan, we discuss how what’s true must always be true.
If it’s true that we are okay in any...