Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP275: Where’s the problem when everything is always changing?
Where’s the problem when everything is always changing? Can you find it?
Can you find it outside of thought? Really look at that…we can easily...
EP274: Acceptance, Resignation, and “The Way Things Are”
It can look like there are things in our lives we need to accept. Acceptance is a concept, in this case. We have an idea of what acceptance is...
EP273: Thinking versus Looking
In this episode, we’ll explore the difference between thinking and looking.
Thinking is taking what’s said as another concept to go back...
EP272: Beyond the Interpreter
Chris Neibauer is the author of No Self, No Problem. Chris talks about how the left brain interpreter, narrative-self, works and how we easily mistake...
EP271: Restlessness
A vague, ill-defined feeling of uneasiness is behind so much of what we do.
Look for yourself and see–is something we might label...
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