Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
What does it mean for something to feel personal?
Really, the question is: what is the sense of personal?
Is anything truly personal?...
The title of this week’s episode is also the title of a book by Sailor Bob Adamson. This is the book we’ll be exploring in the Summer Book Club....
Let’s talk about the experience we call anticipation.
It seems like we’re looking ahead to something that’s almost certain to happen. And...
Shortly after I recorded last week’s episode, The Biggest Irony, someone shared an experience on one of our forums that perfectly illustrated what...
It seems that of our learning, understanding, talking, expressing and sharing are for one thing, and one thing only: to help relax into this.
Not...