Changeable Podcast

EP353: I experience extreme reactions to certain noises (misofonia). Is there anything I can do about this? Responding to listener’s question. 

Marie experiences extreme reactions to certain noises, sometimes referred to as misofonia.

This makes life very hard in many ways, especially...

EP352: All of life is a mirror with Piers Thurston

In this conversation with Piers Thurston, Piers shares how everything is a mirror. 

As he explains, this is particularly seen in other people...

EP351: Resting in Restlessness

What is this feeling we call restlessness? 

It feels like something is off. There’s an agitation or irritation interpreted as something that...

EP350: How do I stop thinking about this?

I’d been wanting to create an episode that I was tentatively calling “They aren’t your thoughts – Revisited”. 

Then, a series of questions...

EP349: Where does it hurt? Asking the simplest, most direct question

We can all tell our story and it can feel helpful to do so at times. We feel seen and heard, our experience recognized by another person as valid and...