Changeable Podcast

EP378: Prevention

There is a lot of talk about prevention in the physical health world. It makes sense to prevent physical health problems when possible.

Does...

EP377: Communicating feelings in a helpful way

How – and why – communicate how you’re feeling with someone else? Dropping into the inner landscape and opening to what’s there…the thoughts,...

EP376: How can I stop being so reactive toward my mom? A question from a listener.

In this episode I speak to a listener’s question about how she can be less reactive and more patient with her mom. We explore how she can watch the...

EP375: Awareness and Love with Kat Adamson

This week’s episode is a portion of a call with Kat Adamson.  Kat talks about how awareness is the essence of all things. Mostly, she talks about...

EP374: An inch deep and a mile wide

An inch deep and a mile wide typically describes a person with superficial knowledge of many things, but without deep knowledge of anything. A generalist,...