Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
Liz has been deeply impacted by the knowing that we all have exactly what we need in any moment. We are health. We are life itself. Fresh ideas and...
I’ve gotten a lot of questions about the difference between welcoming what arises and wallowing in what arises. In this episode, we’ll explore how...
Animal trackers don’t know where the animal is, but they know how to get there. They get there by following the fresh track that presents itself. ...
Sam is a talented coach who supports people with ADHD. He does this from his own lifelong experience with ADHD and from his deep grounding in the health...
Ken says he has an avoidance problem. He feels stuck avoiding projects, work, and life in general.
He talks about how much easier (albeit still...