Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP235: It won't work for me
An incredibly common thought that doesn’t look like a thought is, “It won’t work for me”.
Whether it’s becoming free from a habit,...
EP234: A coaching session on feeling tortured by your mind
Jackie feels like her mind is torturing her. She says it’s constantly telling her what a bad person she is and predicting a horrible future. When...
EP233: Desire, Fulfillment and Energy
Desire and fulfillment have a bad reputation in spirituality. They are associated with ego, attachment, and suffering.
But what if the opposite...
EP232: How You’re Living in the Past and Not Realizing It (Special Rebroadcast)
In this special rebroadcast, I share three examples of people who were suffering to varying degrees because they were carrying around the past without...
EP231: A coaching session (sort of) about getting stuff done
JoJo had a self-proclaimed, longtime issue around making progress in her business.
She’d know what she wanted to do, she’d sit down to do...
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