Changeable Podcast

Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

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Recent Episodes

EP299: Guided Meditation: Exploring What Is

Posted April 22, 2024

I get a lot of questions about what it looks like to feel what’s arising. 

How do we welcome what’s here? How can we fully immerse in what...

EP298: The Headless Way with Richard Lang

Posted April 15, 202401:01:32

Richard Lang was a recent guest speaker in The Little School of Big Change community. This episode is a portion of our time with him.

This conversation...

EP297: When you have it and you lose it

Posted April 8, 2024

It can be heartbreaking to feel as if you “have it” – clear seeing, a buzzing energy, emotional freedom, a loss of

EP296: Why you’re absolutely guaranteed to get what’s perfect for you

Posted April 1, 2024

We’re always getting what we most need because what we “get” is our own projection. 

It’s a projection from and as an insecure

EP295: The Fundamental Exploration of Identity

Posted March 25, 2024

In this episode I have an amazing conversation with Dr. Kathleen Perry about the most important exploration: Who am I?

Kathleen shares how being...