Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP304: Change Happens by Neglect
Change happens by neglect.
Neglect of me, the one with the big problem, and neglect of the problem itself.
How do we neglect something...
EP303: A coaching session about energy and overwhelm
In this episode of Changeable, I have a conversation with Emily about energy and overwhelm.
Emily says she swings from periods of coasting (which...
EP302: I want to be a different person
My client recently said this. She wants to be a different person.
You’ve had that thought many times, right?
Being a person is hard....
EP301: Listener questions about suicide and self-harm
In this episode I speak to some questions from a listener about how to best support her daughter through suicidal and self- harm thoughts and actions.
The...
EP300: Resting as your true nature (Working with thought and awareness)
Episode 300 is all about working with thought and awareness to re-cognize your true nature.
Awareness is always-present. It is who and what you...
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