Changeable Podcast

Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

Listen to latest episode

Changeable Podcast Cover Art

Follow Our Podcast

Recent Episodes

EP338: A practice in unbound consciousness

Posted January 27, 2025

In this episode I walk through a practice in unbound consciousness I learned from Angelo Dilullo’s book,

EP337: Nothing to work out  

Posted January 20, 2025

In my recent week in silence I saw two things more clearly and simply than I ever had.

One, there is nothing to work out. The movements of life...

EP336: The Anxiety Episode

Posted January 13, 2025

In this episode, I give an overview of the way I see and work with anxiety.

I recorded this episode for people who are brand new to this way...

EP335: Be overwhelmed 

Posted January 6, 2025

You know what hurts? Bracing yourself. 

Holding yourself apart from what’s here. Not that you can, but believing you can and tightening and...

EP334: Welcoming What Arises with Lisa Natoli

Posted December 30, 2024

Lisa Natoli was our November guest speaker in The Community. This week’s podcast is a portion of our call. 

I felt a huge resonance with what...