Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP99: The Evolutionary Reason Your Brain Creates Anxiety
The human brain hasn’t changed much in the past 200,000 years. But--you may have noticed--the world has changed a lot since then. What this means...
EP98: Freedom from Codependency with Del Adey-Jones
Del grew up in some unusual circumstances and her mind did all that it could to protect her. It did all that it could to heal the hurts of the past,...
EP97: Simpler, Not More
Our experience is so much simpler than our minds will ever let us know. It’s so much simpler than our minds are even capable of knowing. When people...
EP96: Always Okay (Even with Cancer and Covid-19) with Mary Franklin-Smith
In the past few months, Mary has been diagnosed with skin cancer and Coronavirus. Her young son also had the virus. Oh, and she had her very first panic...
EP95: You Have No Personality (and Neither do Serial Killers)
There is no such thing as a mean or evil person. Or a kind person, a funny person, a clumsy person. There are just people--always healthy, always...
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