Changeable Podcast

Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

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Recent Episodes

EP114: What if it doesn't work? Yeah, but what if it does?

Posted September 21, 202000:28:05

Twice a year, before each LSBC class begins, I’m flooded with emails that say things like this: “Everything about this understanding resonates so...

EP113: Dismantling False Beliefs to End Addiction with John Dicey, CEO of Allen Carr’s Easyway Method

Posted September 14, 202000:50:50

I was ridiculously excited to talk with John Dicey, CEO of Allen Carr’s Easyway Method.  Allen Carr’s Easyway books have sold over 14 Million copies...

EP112: Fearless in the Face of Health Uncertainty with Clare Assante

Posted September 7, 202000:29:07

Clare has gone from living with quite a bit of anxiety, to being mostly free of it.  She’s gone from worrying about everything, to being diagnosed...

EP111: Don't Listen to this Podcast

Posted August 31, 202000:22:37

This episode was inspired by a woman who said she feels a lot better since she stopped listening to the podcast

EP110: Dave’s Change Story: How Writer’s Block and a Diet Coke Habit Led to Not Believing His Brain and Inviting in All Feelings

Posted August 24, 202000:27:03

Dave came to The Little School of Big Change in the Spring of 2020 to see something around writer’s block.  He ended up getting a lot more than that. ...