Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
Surprise! It’s a special New Year edition, rebroadcast of one of Changeable listener’s favorite episodes. Did you know that January 17th (aka, my...
Looking back at Dror’s life provides a clear illustration of how a life often goes. We settle into something that feels right, only to evolve and...
Okay, so I know Hanukkah is over. And Christmas is basically Now. The holiday episode is a bit late this year because, if I’m honest, this year...
There are a lot of things that are normal, but not natural. Living in your head is pretty normal. But it’s not natural. Feeling caught up in habits...
Do we “make” decisions? Or is it possible that we realize them? That instead of us being the doer behind a decision, what’s really happening is...