Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP201: How understanding why we do our habit can lead to instant freedom with Horton McCormick
Horton is a Change Coach and Allen Carr practitioner who works primarily with people who want to stop drinking.
In this conversation, he shares...
EP200: How planning and playing out scenarios distract from feeling
Why is our attention so easily and frequently drawn to planning and thinking about the future?
Why does retreating into the world of thought...
EP199: When a mind is not stressed, everything is possible with Thomas Leamy
Thomas Leamy has a long history working with very high performing leaders, including leaders of world governments as well as leaders in business and...
EP198: Life is showing you how to wake up
You already know that life is living you.
Nothing is excluded from that. There is nothing we must take charge of, make happen, or figure out....
EP197: How hormone changes and menopause symptoms are perfectly designed gifts with Tania Elfersy
Tania Elfersy was experiencing perimenopause symptoms for a few years. Then, she had an insight about the role of thought that led those symptoms to...
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